Sunday, November 20, 2011
Soy Free Spanish Red Beans & Rice
2c White Rice
2 tsp butter
1 can medium black olives
1 medium onion
1 can diced tomatoes
1 pkg Sazon seasoning
2 can Red Beans
4c Chicken stock (CANNED SOY FREE)
2 pkg Smoked Sausage (SOY FREE)
Canola Oil (2 turns of the pan)
In Medium Sauce Pan heat 4 cups chicken stock, sazon seasoning packet, and butter to a boil, add 2 c rice, turn down to simmer, simmer for 12 minutes.
Use Food Processor to finely chop onions and black olives, put in heated pan with 2 turns of canola oil. Cook for 3 minutes until onions start to turn clear, add tomatoes (drained). Cook 3-5 minutes, add Red kidney beans, simmer mixture for 5-7 minutes.
Slice Sausage
Remove vegi mixture to serving bowl, using same pan cook up sliced sausage apx 5 minutes, then add vegi mixture back into pan to meld flavors, turn down to low, allow to cook for 7-10 minutes.
Mix vegi and beef to rice and serve hot.
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